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Today, I’ve got some exciting new for you. You’re about to learn 4 little known herbal remedies for sweating that are sure to alleviate the perspiration where all other deodorants and treatments have failed.

When I first found these 4 herbal remedies for sweating and started implementing them, the effects were nearly instantaneous. Within the first hour (one of them within just minutes) the sweating was stifled and I was dry throughout the day.

Fortunately, for you, if you’ve been searching endlessly for a way to stop YOUR excessive sweating, you’ve stumbled upon the Holy Grail. Here, I’ll be teaching you about these easy to use herbal treatments. I’ll show you where to get them, how to use them and then after that…

Well, after that, all you need to do is take action and try them out. Let’s get started and
stop your pouring perspiration!

First, let me just give you a quick background about myself…

My excessive sweating plagued me through MOST of my life. It wasn’t until a little over 5 years ago that I really started getting a handle on it. It took some time though.

During the long 20+ year battle with sweating, I was looking for ANY possible solution out there. I mean, granted, due to my lack of knowledge at the time, I wasn’t familiar with half of the alternatives available so most of my efforts were just repeated on treatments that didn’t work the first time around anyway.

In later years, I’d spend hours surfing the net, looking for that ONE rare alternative that had escaped me. I used to just pray that at any moment I’d find it. And then…it happened.

When it came to dealing with my excessive sweating, I always thought traditional medicine was the best way. And by the way, when I say medicine, I’m talking about prescription deodorants like Drysol, Certain Dri, prescription drugs like Robinol or the like.

I was always afraid to try prescriptions though because of the awful side effects (cotton mouth, overheating, irritation, headaches, etc.). Clinical and prescription deodorants did give me some relief but again, they irritated my skin and I was never fond of the idea that I’d need to use them continuously throughout my life.

So one day, I learned about the 4 herbal remedies for sweating that aided in the elimination of my hyperhidrosis and they are listed for you here. You can pick up all of them at most organic markets, drug stores or health food stores.

So, let’s start with the first one, witch hazel…

1. Witch Hazel
   The bark and leaves of the witch hazel plant are extracted into a powerful astringent which can be applied in liquid form to the skin. If you look closely at the ingredients of many aftershaves and lotions, you may find witch hazel to be one of the components.

   Traditionally, the herb was used to treat insect bites and even bruises but over the years it was discovered to eliminate sweating as well.

   Witch Hazel will be especially effective for you if have facial sweating. This was where this herb REALLY came in and saved the day for me. Facial sweating, after all, is super hard to hide. It’s out in the open and you can only dab it with a handkerchief so many times before you start to lose your mind.

   You also can’t just roll a deodorant onto your face so this is where witch hazel really comes in handy. Using a cotton ball, apply a thin layer of the witch hazel oil to your face and watch its astringent properties go to work. Your skin may initially get a little dry as it dissolves all the oil on your skin but later, as it goes to work, you’ll find that those beads of perspiration you get on your face won’t make their daily visit.

   Of course, witch hazel can be applied to more places on your skin than just your face. Personally though, I found this herbal remedy most effective for my facial sweating.

2. Burdock
   This herb safely manages excessive sweating by eliminating excessive fluids through other means rather than the sweat pores. It redirects sweating fluids through the lymph nodes, kidneys and bowels instead.

   Here’s a little warning about burdock. It’s pretty nasty to have as a tea. Burdock is BITTER. Once sip of burdock tea and you’ll be puckering your lips in a grimace for sure.

   So, what do you do? Well, you can take it as a “tincture”. What’s a tincture? It’s a fancy word for an alcoholic extract. Most health food stores sell burdock in this form so it’s easy enough to pick up. Burdock works from the inside out. Take this extract for a few days and you’ll notice the difference for sure.

3. Astragalus
   This herb, native to northeast China, has mild diuretic properties and plays a role in balancing your sweat response. Here’s the only problem with it.

   Depending on your specific sweat problem, it can decrease or even possibly increase your sweating. You’ll need to test it out to see for yourself. Astragalus has a mild, sweet taste, making it a suitable choice for tea.

   You can also dissolve it in your favorite drink. Its active compounds are the flavonoids that give its roots and flowers their yellow color. Give this a shot and see what you come up with.

4. Tea Tree Oil
   This one is exceptionally effective for foot sweating. Plus, it’s additionally an antifungal so if you’ve got foot fungus, tea tree oil will knock that out as well.

   Just apply a thin layer to your hands and feet to mitigate the sweating. The oil has astringent properties which will dry out the skin. Start with just a little bit to determine how much you’ll need.

   As with any topical, you’ll want to be on the lookout for irritation and discontinue use if you notice any. Most people find tea tree oil to be the gentlest of the herbal remedies mentioned here.

This is just the beginning.  Yes, I want you to try these 4 herbal remedies to end your excessive sweating but I don’t want you to just stop there.

If you still haven’t made the investment in Stop Sweating & Start Living, you’re crazy to jump through all the hoops mentioned above…you might not even need these herbs once you implement the convenient regimen in the program.

I used to have so many sweat solutions stacked on top of eachother to control my excessive perspiration.  Now, thanks to the unique regimen taught in Stop Sweating & Start living, I have only 2 simple treatments that I apply everyday, taking a grand total of 5 minutes to implement.

Check out Stop Sweating & Start Living right now by CLICKING HERE and put your profuse perspiration to rest.  You really don’t have to deal with this problem any longer.  Start now!

If you’ve been having trouble relieving your excessive sweating with conventional methods like clinical strength deodorants or even more advanced treatments such as Iontophoresis, then Acupuncture for hyperhidrosis may be your next step.

Hyperhidrosis Acupuncture originated in Asia in the form of Chinese medicine. Oftentimes, holistic medicine like this is overlooked by modern western medicine and may be worth pursuing before attempting surgery or prescription medications.

I’ve tested it out for a couple of months and can attest to the palpable difference in my sweating. Surprisingly, I found Acupuncture to be a VERY powerful solution for controlling my sweating.
And, I’m not the only one either!

Clinical studies for this hyperhidrosis treatment have been proven very effective for MANY sufferers worldwide.

Acupuncture is the science of stimulating pressure points across the anatomy using a number of techniques. It involves the application of pressure points through penetration of the skin using metallic needles. You’re probably already familiar with the concept.

So, what does Hyperhidrosis Acupuncture feel like?

The needles are hair thin and it’s really completely painless, despite how it must sound to have lots of needles on your body. When the needles are first inserted, it’s done through a tiny metallic tube.

The needle penetrates the top layer of skin and just idles back and forth gently.

Some say it’s almost a gentle tingling sensation, when the needles first enter.

However, I don’t want to mislead you. There have been clinical studies for acupuncture that report some patient discomfort or even soreness the next day.

That said, when you do opt for Hyperhidrosis Acupuncture, it’s important to choose a licensed practitioner very carefully.

Oftentimes, you can find one in your medical insurance network (on their website) based on ratings and feedback from other patients.

Also, there are so many medical physicians that are additionally licensed in Hyperhidrosis Acupuncture. If your doctor isn’t licensed for acupuncture treatment, I’m sure he or she can make a recommendation to a trusted practitioner.

About the Procedure…
Western medicine’s interpretation of Hyperhidrosis Acupuncture goes as follows…

Acupoints (where the needles are inserted) are based on sensory nerves of the skin called dermatomes. When the needles are placed on these dermatomes, it has a direct affect on the body’s nervous system.

It’s interesting to mention that the dermatomes for Hyperhidrosis Acupuncture are aligned with many of the dermatomes penetrated to relieve anxiety and stress through acupuncture. Clinical studies for acupuncture that have followed this technique, further prove that our emotions are direct triggers of hyperhidrosis sweating.

Many of these dermatomes also control internal body temperature by having direct communication with the sympathetic system in the body.

Hyperhidrosis Acupuncture treatments may vary depending on the degree and location of the hyperhidrosis symptoms. For example, someone with palmar or plantar hyperhidrosis may receive Hyperhidrosis Acupuncture treatment right on the hands and feet as well as sympathetic dermatome nerves in the chest or ribcage.

In other cases, the acupuncturist may apply a more generalized treatment of Hyperhidrosis Acupuncture. It really depends on the practitioner and your response to the treatments.

Although Hyperhidrosis Acupuncture can provide relief on the first visit, it usually takes 2 or 3 weeks to become fully effective.

My Experience…

I found that while receiving this treatment, I felt overall more relaxed and I definitely attribute that to my decrease in anxiety induced sweating.

Were there physical changes made with the stimulation of my “dermatones”? -– NO IDEA.

I can only tell you what I felt and yes, I did feel some improvement.
After my own personal test with this treatment, I was curious as to what others have experienced.

I spoke with many hyperhidrosis sufferers who have said that Hyperhidrosis Acupuncture helps phenomenally with their anxiety driven sweating.

It’s not so cut and dry though. There were MANY people who told me it wasn’t worth the effort and relief was minimal. Your own results may vary of course.

It’s very important that your expectations are realistic with this treatment. Generally speaking, Hypherhidrosis Acupunture will be most effective at stopping your stress and emotionally induced perspiration.

It’s considered a more holistic treatment, but its results are profoundly respected in the medical community. Don’t underestimate how beneficial this treatment option may be for you.

My personal opinion…

Although Acupuncture for hyperhidrosis has been shown as a great treatment for most people, it just didn’t do enough for me. I’ve used the methods taught in Stop Sweating & Start Living for years now and haven’t looked back since.

Listen, I make it my business to learn about as many PROVEN hyperhidrosis treatments as possible. I live for this stuff because I know what a toll it took on my own life for so long.

If you’re serious about ending your excessive sweating for good, make the investment in Stop Sweating & Start Living.

You’ll find that it’s not nearly as cumbersome as a session of Hyperhidrosis Acupuncture AND it’s GUARANTEED to work. You can try Stop Sweating & Start Living today, risk free, right now by CLICKING HERE.

It’s just something that comes with hyperhidrosis territory. If your sweating is bad, chances are you’ve got some stubborn sweat stains on your light clothing.

I remember before using Stop Sweating & Start Living, my armpit sweat stains were so bad, I was buying white tee shirts like they were disposables.

It definitely took a toll on my wallet at the time.

Maybe you know where I’m coming from?

You get those gross yellow stains on your underarms and normal bleach or detergent just can phase them out during a normal laundry cycle.

It’s true, most pit stains are just way too tenacious to go away with regular washing methods.

That’s probably why I’ve been getting so many requests from readers on how to remove sweat stains from clothes.

Well, you asked for it and YOU got it!

Here, I’ll be outlining the most effective ways to get your shirts looking like new again and save you some cash on your undershirt shopping list.

So, let’s get started with the first method and get those pit stains out!

1. Using the Right Detergents Use liquid laundry detergent containing either oxygenated ingredients or ones that remove most protein-based stains and apply it directly to the sweat stains. Then, with your fingers, gently rub the detergent deep into the shirt fibers to cover the entire stain. Let it soak into the material for about half an hour. Wash in the laundry afterwards as you normally would.

2. Hydrogen Peroxide This one is for white articles of clothing only. Hydrogen peroxide breaks down the protein residue in sweat stains. The results? Applying hydrogent peroxide on white clothing keep your garments from turning dark or yellowish over the armpit area over time. Here’s what you do… Soak the stain in a half and half mixture of water and hydrogen peroxide for half an hour. After that, wash it out with cool water and let your shirt air dry. If the stain is still visible, repeat the treatment with higher concentrations of hydrogen peroxide. I love this treatment because the hydrogent peroxide prevents that weird texture that sweat stains can give your clothing. You know… I’m talking about when sweat stains are so bad, the underarms of your tee shirts feel like construction paper – no good!

3. Baking Soda Paste If you’ve been following my tips up to now, you’re probably sick of hearing me praise the power of baking soda!  - hey what can I say?  It’s the swiss army knife of sweat solutions!  Well, I have one more baking soda treatment for you – removing sweat stains. Yes, it works and yes, like most of this stuff, I’ve tested it out at home. Here’s how to make baking soda eliminate your own sweat stains… Mix a bit of baking soda with water until you have a thick paste. Then use a toothbrush to gently brush the paste into your clothing’s sweat stains. Leave the paste saturating the stain for 20 minutes, then rinse it out with cold water and throw your garment into the laundry on a cold cycle with an oxygenating detergent. Just a warning, sometimes the baking soda can leave a residue on clothing after the first cycle of washing so try to save this treatment for light clothing. It’s not that big a deal – sweat stains are usually more prevalent on light clothing anyway.

4. Sunshine and Spray This one builds off of the original recommendation, choosing a detergent with oxygenated ingredients. Although, you can really add this extra step to whatever treatment you choose. This solution does require a sunny day, so it’s not always an alternative. However, if the sun is cooperative, here’s what you do… After applying your approved detergent (or hydrogen peroxide) to the sweat stains, lay your article of clothing out in the sun. You can hang it up outside as well. Keep the stain wet by spraying it with water. As the moisture evaporates, the stain will evaporate with it. After 3 or 4 hours of leaving the garment out and spraying intermittently (yes, this is a little bit of a chore), throw the article of clothing in the laundry on a cold water cycle. Wash it out and wear your perfectly unstained outfit.

5. White Vinegar White vinegar works wonders on colored articles of clothing. Really, it’s the first treatment you should try if you’re trying to remove sweat stains from anything other than white or off-white garments. You want to create a solution of two cups of water and four tablespoons of white vinegar. Start with that. It’s diluted enough to protect colors and contentrated enough to go to work. Apply the diluted white vinegar solution directly to sweat stains before washing in the laundry to kill all offensive sweat odor, prevent changes in the texture of your clothing due to sweat AND keep colors vibrant. (is this starting to sound like a “Cheer” commercial or what? ha.)

Do you REALLY want to implement these sweat stain removal techniques every week? Wouldn’t it be so much easier if you didn’t have to deal with them at all?

Stop Sweating & Start Living is hands down the fastest way to go from wet, sweaty mess to hyperhidrosis success in just two weeks. I’ve never been as passionate about a sweat treatment plan as this one. Mike Ramsey simply NAILS IT!

If you’ve been following my advice for any length of time now, you know I’m a believer in using trial and error to find effective sweat fighting tactics into your hyperhidrosis arsenal. This one is GUARANTEED to work.

Check out Stop Sweating & Start Living right now by clicking here and see the THOUSANDS of success stories it’s created (for people just like you).

There are TONS of baking soda cures out there. Baking soda is used for everything. It puts out fires, it cleans your teeth, it cleans dishes, it cleans clothes, it gets rid of smells and yes… it even discourages sweating!

Here’s my quick, disclaimer for those of you out there with severe hyperhidrosis. Baking soda is not some magical cure-all. However, when used properly, you’ll TOTALLY feel a difference. I’m going to give you a couple of baking soda cures for sweating that you’ll definitely find useful.

First, let me just really quickly explain why baking soda helps eliminate sweating so effectively…

WHY IT WORKS – Baking soda is an alkaline and your body’s sweat is an acid. When the two combine, gas is formed, causing the instant evaporation of the sweat.

So, it’s not that baking soda blocks the sweat from escaping your pores. Instead, it conditions your skin to quickly dry up as soon as the sweating begins.

When you apply the baking soda cures for sweating below, it’s the residue of the baking soda on the skin that conditions the dryness. The treatments work way better if you apply them consecutively for days on end so be consistent about it.

Baking Soda for Hand Sweating:

1. You’ll want to fill up a big bowl or two separate aluminum pie pans with warm/hot water and equal parts baking soda. The solution should be very cloudy. The baking soda will gather at the bottom, so be sure to mix it up very thoroughly.
2. Soak your hands for 25 minutes in the solution. It’s important that the water is warm or hot so your pores really open up. You want the baking soda to penetrate your skin. During that time, intermittenly grab the clumps of baking soda at the bottom of the pan or bowl and rub your hands together to really saturate them in the solution.
3. After the 25 minutes are up, your hands will be a little pruney – this is totally normal. Just dry them off with a towel. Don’t wash them off with soap and water if possible. You want to retain the residue of baking soda on your skin. Some people say they have a light powerdy look to the skin after drying them off. The more residue of the solution, the better your results will be.

Here’s what you should expect from the treatment above…

Your hands will definitely feel dry the first 30 minutes after treatment and results should last at least a couple of hours following. If you use this remedy consecutively for 5 days straight, the results can last up to 5 or 6 hours on end.

It’s normal for the skin to feel a tiny bit rubbery directly after treatment. You’ll see what I mean when you try it. Anyway, the goal is to keep them dry, so I’m sure that small side effect won’t bother you.

This cure for hand sweating works best for people with less severe cases of hyperhidrosis although EVERYONE will find some benefit.

If you’re about to go on a date or have an intimate night planned with your significant other, this treatment makes an awesome quick fix.

This next treatment I recommend for ANYONE. It’s well worth trying out.

Baking soda is well known for its odor eliminating effects. That’s because it neutralizes acids and odor causing bacteria in the body. This makes it a perfect bath additive to really give you a wonderful, fresh and dry feeling right out of the tub.

Let me tell you, I never used to take baths in my adult life. I was always a shower kinda guy. Besides, who has the time for a bath?

Well, speaking from a very positive experience using the following treatment, you NEED to make time for a “Baking Soda Bath Blast” at least once a week.

Since implementing this tactic, my overall body sweating haulted drastically.

Have you ever taken a shower and started sweating the moment you got out and began drying off? It’s terribly frustrating, right?

Well, you’ll never have that happen to you with a “Baking Soda Bath Blast”. The treatment will keep you super dry from the moment you step out of the tub. I love it! Plus, baths are just a relaxing experience overall. Here’s how it goes…

The Baking Soda Bath Blast:

1. This treatment works best if you schedule it AFTER a shower. This way you get clean with soap and water first, then you’ll just soak your already clean body in the baking soda solution without needing to wash it off with soap.
2. While you’re in the shower, use a loofah (dry sponge) to exfoliate your skin. Exfoliate your hands, feet, armpits or anywhere else you sweat profusely from. You’re going to do this to allow the baking soda to penetrate your pores more efficiently. Next, you’ll be taking the bath.
3. Fill a bath with warm water (not exceptionally hot) and add 1/2 – 1 cup of baking soda to the tub.
4. Soak for 15 – 20 minutes and make sure to grab any clumps of baking soda gathered at the bottom of the tub, rubbing it into your armpits, hands, feet, chest or back.

Give these two treatments a fair shot. That means at least 5 consecutive days of trying this out. You’ll body will need to acclimate itself to the baking soda before feeling the best results.

Hope that helps!

For a while now, Botox has been used to treat hyperhidrosis in patients where topical solutions just aren’t doing the trick.

Botox is FDA approved to treat underarm sweating and only your dermatologist will be able to tell you whether or not you’re a good candidate for this treatment plan.

Here’s how it works…

The Botox neurotoxin helps control this condition by temporarily blocking the chemical signals from the nerves that stimulate the sweat glands. When the sweat glands don’t receive chemical signals, the excessive sweating stops.

Your dermatologist will schedule an appointment in their office where the problem area will first be numbed with quick injections (shown below) and then treated with the Botox injections.

The videos below demonstrate a few botox treatment performed at various dermotologist offices. Just a heads up – if you’re squeamish about seeing needles, you may want to skip the videos.

However, if you’re seriously considering Botox for your excessive sweating, check them out to get an idea of what this procedure involves…

You’ll notice that first the technician numbs the area with a suction cup looking injection gun. This is usually the only uncomfortable part during the treatment. After the area is numbed, you shouldn’t feel anything at all. You may have some soreness later in the day after the numbness wears off.

There might be a tiny bit of bleeding from the injection site. This is normal and should stop within a half hour after the treatment is over.

This last video gives you a bit more insight. The patient here, Jennifer, explains that Botox cut down on her sweating almost 100%.

This video also reveals a VERY important aspect of Botox — it’s temporary!

If you’re looking to start up with Botox treatments, you should be aware of the pros AND cons so let me just outline them right now.

Does it Really Work?
Botox Works! It cuts down on sweating for MOST people

How Long Does it Last For?
Botox Treatments stop sweating for only about 6-7 months before you’ll need to go back and reapply.

How Much Does it Cost?
It’s expensive! Without insurance coverage, Botox costs about $1500 per area. So that would be around $1500 for your armpits and another $1500 for your hands and another $1500 for your feet etc. If you really want to try out Botox, talk with your insurance provider and see how much coverage you’ll get to find out if it’s economically feasible.

I like spreading the word on Botox because it IS so effective. However, because of the high pricetag, it’s not always so realistic. You’ll definitely want to try out my more convenient and natural sweat solutions before opting in to this high price alternative.

What Does the Same Job for LESS Money?

Because of the crazy expense of Botox, for hand sweating, I specifically recommend the Cure My Sweaty Palms treatment plan.

Using this specific hand sweating treatment, I knocked out a major area of my hyperhidrosis in a matter of days. Yes, I still had facial sweating to deal with afterwards, but conquering my palmer hyperhidrosis was a cinch using this guide.

I wouldn’t be doing you right if I kept this hidden tactic a secret from you so if you’re not quite ready for botox but you DO want to eliminate palm sweating, check out the Cure My Sweaty Palms treatment plan HERE.

This is a great Step-by-Step instructional video on how to create your own iontophoresis device at home.

Rather than visiting a treatment center and paying for continuous iontophoresis therapy, make a little project for yourself by putting one of these systems together. You’ll save a bunch of money by having the device right in your home and it’ll make the treatments a whole lot more convenient.

It’s pretty easy to make the system and the video below does a great job of explaining the components of an iontophoresis device.

It’s very important that you follow the instructions in the video – especially when it comes to connecting the batteries to the device.

Although with voltages as low as these batteries emit, it’s difficult hurt yourself, you can potentially create sparks by connecting the cables incorrectly. Just take a moment to ensure you are following the video’s instructions exactly.

 

Listed below are some obvious and not so obvious Sweat Prevention tips for your underarms, face, hands and foot sweating. Enjoy!

Drink Plenty of Water – Many people can’t understand this one. They think if they drink water, the body will sweat more to compensate. Wrong! Drinking lots of water will keep your body cool. By keeping a cool internal temperature, the hyperactive sweat glands have no reason to prespire. It’s important to drink 8 glasses of water a day.

Try Shoe Inserts – When my foot sweating was bad, I used to love Odor Eaters. Although they didn’t prevent the foot sweating, they certainly prevented the odor that came along with it by absorbing the moisture.

Vinegar Foot Baths – Mix half a cup of vinegar with 1 cup of water in a footbath and soak your feet for 15 minutes. Do this twice a week and you’ll see a HUGE improvement in your plantar hyperhidrosis. The acid in the vinegar is the magic ingredient.

Wear Loose Fitting clothing – Breathable material will do wonders for your excessive sweating problem. Absorbent socks are great too. Invest in some good pairs. Wear open toe shoes whenever possible. Cottons work best for clothing.

Powder your Parts – After bathing or showering, apply a baby powder or medical goldbond powder to your common sweating areas. This will prevent irritation and relieve the skin. Irritated skin is more likely to perspire and cause further irritability and rashes.Using powder will also cover up any body odor that may be associated with sweating.

Change your Socks frequently – This will cut down on exposure to foot bacteria and really help out with the odor. Good hygiene never hurts too.Many stores like Gap make special “breathable” socks that wick away moisture using specially designed cotton. You can find comparable socks in many different chain stores.

Apply Antiperspirant to your hands and feet – Be on the lookout for skin irritation when you do this. You can accidently give yourself a rash if you react poorly to the brand of choice. This can help though temporarily with palmar and plantar hyperhidrosis.

Use Alternating Temperatures when you Shower – I like to start the shower warm and turn it to cold a minute or two before I get out. This is refreshing and will cool your body temperature in a very naturally and gradual way. I love it because it really wakes me up in the morning and gets me ready to start the day.There’s nothing more frustrating than getting sweaty right after you step out of the shower. When you end your shower with a cold blast of water, you’ll effectively cool yourself down and prevent overheating while dressing.

Avoid Spicy Foods – I love chicken curry as much as the next guy, but I know better. Spicy foods encourage sweating and you’re going to have to bite the bullet and avoid these foods until you get your perspiration under control.So yes, you’re going to need to pass on the hot wings during football season. But hey, just think about how much more you’ll enjoy watching the Superbowl when you don’t have to pack three different changes of clothes.

Wash Your Hands Frequently – I recommend washing your hands often using anti-bacterial soap. This may have a drying effect, but once your hand sweating stops, you can figure out a nice happy medium as to how often you should do this.

Solving Your Sweating Problem…

 Let’s go beyond these tips and get to the root of your problem. Excessive sweating is a systemic problem caused by internal triggers. The medical term for it is hyperhidrosis. The good news is you CAN end the perspiration for good but you NEED to know the exact steps to accomplish this. Here’s where this site comes in…

Apply Natural Treatments – I’ve said it before and I’ll say it again. There is no substitute for having a systematic game plan when you decide to end your excessive sweating. Try as many natural treatments as you can including a proper hyperhidrosis diet, sage tea soaks, baking soda & water solutions, tea tree oil, Thiamine (which combats stress), acupuncture, Alum, and witch hazel. I’ll be expanding on all of these solutions soon enough.