Are you getting tired of everybody looking at you in disgust? Are your feet so sweaty and smelly that you have to keep buying new socks and shoes? This condition, known as plantar hyperhidrosis, can really cause psychological problems. Your self-esteem may even be suffering because of it.
You regain control of your life. You can improve your self-esteem.
You DON’T have to put up with sweaty feet any longer!
There are simple remedies that can keep your feet dry. These remedies don’t require a lot of money. They are easy to obtain.
All you have to do is just give them a try. Find out which one works the best for you and stick with it!
Foot fungus also a problem? Don’t worry – these remedies can help fight fungus as well!
• Tomato Juice
If you don’t mind the taste of tomato juice, then start drinking a glass or two a day. Within a week or so, you should start noticing a reduction in foot sweat. Tomato juice is a good source of vitamins and essential nutrients. When your body gets all of the nutrients it needs, it will function normally, meaning it won’t produce as much sweat.
Tomato juice also has antibacterial properties. Soaking your feet in a bowl full of tomato juice will prevent fungus from forming.
• Absorbent Powder
Have you tried rubbing baby powder on your feet yet? It creates a dry surface on the skin and will prevent sweat from coming out. Another option is baking soda, which can effectively prevent sweating. It acts as an alkaline to evaporate the sweat. It dries the skin as soon as the sweat comes out.
Fill up a big bowl of warm water. Pour some baking soda in the bowl and mix the solution thoroughly. Soak your feet in the bowl for 20 minutes.
• Grapefruit Seed Extract
Grapefruit seed extract helps eliminate sweating and fungus both. Bacteria and fungi grow in moist environments. If your feet are always sweaty, then you are susceptible to infections. It has antibacterial properties which fight off parasites and viruses.
Grapefruit seed extract will also shrink your pores so that sweat won’t be able to come out. It can be applied topically or taken orally in capsule or liquid form. Homeopathy experts recommend taking 100 – 125 mg a day. If you want to apply it topically to your feet, it’s recommended that you use 10 – 15 drops a day.
• Lemon Juice or Lemongrass Oil
Lemon juice is one of the most effective home remedies. Just rub some onto your feet and give them a little massage. It will reduce sweating and bad odor. Massage them for a few minutes and then rinse the lemon juice off.
Lemongrass is a useful essential oil used to treat a variety of problems in aromatherapy. It can be used as a cleanser and astringent both. Blend a few drops of lemongrass oil with a small glass of water and apply it directly onto your feet. It will form a barrier of hard tissue beneath your skin to protect against sweat and bacteria.
• Apple Cider Vinegar
Apple cider vinegar is extremely helpful. People have been using it for centuries to treat many different illnesses and conditions. Keep in mind that many commercial ACV products have been filtered, distilled, or pasteurized. In order to treat your foot hyperhidrosis, you need to use organic ACV, which contains the “mother” ingredient.
It can be applied onto your feet or taken orally. If you want to take it orally, a few tablespoons a day should do the trick. Add a bit of raw honey to make the treatment more effective!
Try all of these remedies. Surely one of them will work for you. No matter how much trouble you have with sweating, these home remedies should provide you with relief.